Ice skating is a sport that requires extreme levels of precision and body control, and, during performances, skaters only have one chance to get it right. Therefore, improving vision skills that can help one’s performance are vital.
Sports vision training is customized training that gives athletes a major edge against the competition by improving the specific visual skills needed for the position and sport that they play.
While there are a number of vision skills that are important for ice skaters, some are more crucial to performance than others.
Core vision skills for ice skaters include:
Secondary visual skills for ice skaters aren’t necessarily any less important than core visual skills, though they are not quite as central to what is needed for an ice skater to be successful.