Skateboarding is a sport which requires high levels of body control, coordination, and quick reaction times. Additionally, skateboarding is generally done on hard surfaces, so improving key skills can not only help overall performance, but may also help avoid injury.
Sports vision training is customized training that gives athletes a major edge against the competition by improving the specific visual skills needed for the position and sport that they play.
While there are a number of vision skills that are important for skateboarders, some are more crucial to performance than others.
Core vision skills for skateboarders include:
Secondary visual skills for skateboarders aren’t necessarily any less important than core visual skills, though they are not quite as central to what is needed for a skateboarder to be successful.